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How To NOT Get Skin Cancer Elevated Dermatology Exams

Skin cancer is among the most common cancers. Most types are easily curable if detected early but prevention is the best course of action. Here is how you can protect yourself from skin cancer:

  • Seek shade – prolonged, direct exposure to the sun is a known risk factor skin cancer. To prevent any harm from the sun, try to stay in the shade as much as possible, especially between 10 AM and 2 PM, when the sun is the strongest;
  • Always use sunscreen – never leave the house without applying solar protection beforehand. Use a product that has a solar protection factor of at least 30 SPF and that provides broad spectrum UVA/UVB protection;
  • Regular visits to Elevated Dermatology – the skin lesions that pose the risk of becoming cancerous can be easily detected by a Dermatologist, so get your skin checked by a specialist at least once a year;
  • Check your skin regularly – self-checks are very important, too. If you notice any changes on your skin, such as a mole that starts growing or a new spot that grows rapidly, turn to a specialist at right away.


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